Testing is the only way to know if one has
high blood pressure (HBP), also known as hypertension, and that understanding the results is key to controlling it.
My Blood Pressure Log
A Daily Record to Track Your Readings and Health
Download this PDF :
My Blood Pressure LogLogbook Preview
Disclaimer Wording: "This Blood Pressure Logbook is intended for personal tracking and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have recorded in this logbook.